Family

I lost my job or I’m in debt: which policies do I keep, which do I reduce, and what must I not rush?

Redundancy, a pay cut, loans in arrears. How to keep the protection that matters on less money, what options exist before a surrender, what a surrender costs in the early years, and which questions need a lawyer.

By AVRASTRO · · 10 min read

In short

Do not rush to cut “what you cannot see”: some covers, if lost now, may not be available again on the same terms. Before you cut or surrender, ask what else exists, such as a smaller amount or a payment break.

  • List all your policies, what they cover and what they cost a month.
  • Write to the insurer and ask for all the options before a surrender. In the early years a surrender usually returns less.
  • If the mortgage cover weighs on you, ask another insurer for equivalent cover; the bank must accept it.
  • For creditors, seizures or bankruptcy, speak to a lawyer before you sign anything.

From the series “The questions you are afraid to ask”: questions real people ask, with honest answers.

At a glance

  • Before you cut or surrender, ask what else exists: a smaller sum insured, a payment break, a paid-up option. Ask for each option in writing.
  • A surrender in the early years usually returns less, and if you had tax relief part of it may be clawed back.
  • The bank must accept mortgage life cover from another insurer if the cover is equivalent (Law 41(I)/2017).
  • Questions about creditors, seizures and bankruptcy are legal ones. Speak to a lawyer before you sign anything.

When the money does not stretch

“I was let go, what do I cut first?” “I’m drowning in debt, is it irresponsible to pay for insurance?” If you are here, you are probably going through hard days, and you are not at fault for looking for where to cut. The first thought is often to cut “whatever you can’t see”. But a calm look first is worth it: some covers, if lost now, may never come back on the same terms, because a new application is judged on your age and health at that time.

What the state pays if you lose your job

  • Unemployment benefit: for employees aged 16 to 63 (or up to 65 if not entitled to a pension), from the 4th day of unemployment, for up to 156 days in each period of unemployment.
  • Amount: a basic benefit of 60% of the weekly basic insurable earnings, 80% with a dependent spouse, 90% with two dependants and 100% with three, plus 50% of supplementary insurable earnings.
  • Conditions: at least 26 weeks since insurance began and certain contributions; you must be unemployed, able and available for work, and registered as a job seeker. ISSA mentions reporting every six weeks.
  • Self-employed people: are not entitled to unemployment benefit. For them, a reserve and their own income cover matter even more.
  • If your loan has unemployment cover: read from when it pays, for how many months, and whether it excludes voluntary departure or fixed-term contracts. Ask for the terms in writing before you stop any instalments.

Sources: ISSA (rules as of 1 July 2023) and a-kasser.dk (2024). For your own case, ask the Social Insurance Services.

An order to decide in

  • What protects the people who depend on you: life cover for the children and the home, and health cover if you already have a condition.
  • What the bank requires: the mortgage cover. If it costs a lot, ask about equivalent cover from another insurer.
  • The savings part: this is where there is often flexibility, such as reducing or pausing contributions, before you reach a surrender.
  • Duplicate covers: check whether you are paying twice for the same thing.

Before a surrender

In the early years of a savings or investment policy, the surrender value is usually less than you paid in. Also, under Article 14 of the Income Tax Law, if the policy is cancelled within 3 years, 30% of the premiums on which you had tax relief is added to your income; in years 4 to 6 it is 20%. On a partial surrender, 50% of the amount above the surrender value of four years earlier may be taxed. Ask a tax adviser to work it out for you.

Mortgage life cover: you have a choice

The housing-loan law (Law 41(I)/2017, Article 12(4)) says that if the bank requires insurance linked to the loan, it must accept a policy from another insurer when the level of guarantee matches the one it proposed. If the premium weighs on you, you can ask for a quote elsewhere for the same cover. But do not leave the loan without cover for a single day.

Your questions, one by one

I was fired. Which insurance should I keep and which can I drop for now?

Keep first what protects the people who depend on you, and your health cover if you already have a condition. On the savings part, ask about reducing or pausing contributions before a surrender. Check for duplicate covers. Whatever you cut, first ask whether you could get it back later, and on what terms.

Can I lower my premium temporarily while I’m out of work?

There are often options: a smaller sum insured, a temporary break in contributions on a savings policy, or turning it into a paid-up policy. Each option changes something in the cover. Ask in writing what each one means before you decide.

I need cash urgently. Should I cash in my policy or take a loan?

Compare the real cost of both. In the early years the surrender value is usually small, and if you had tax relief part of it may be clawed back. Some policies allow a loan against their value or a partial withdrawal; ask about the terms. And remember that surrendering also ends the cover.

On unemployment benefit, do I still have GESY?

According to the WHO, GESY coverage is based on legal residence, not on whether you have a job. Confirm with the Health Insurance Organisation that your registration stays active. A private health plan through your employer, however, usually ends with the job.

I was made redundant. Can I take my group life cover with me?

Group cover usually ends when you leave, but some plans have a right to convert to an individual policy. Ask your employer and the insurer before your last day, because such rights often have a short deadline. Ask for the answer in writing.

I’m drowning in debt. Is it irresponsible to pay for insurance at all?

It is not irresponsible to think this way, and it is nothing to be ashamed of. Basic protection can stop the debts falling on your family if something happens to you. Ask the bank to discuss restructuring, keep the most essential cover at the lowest cost, and do not take out new policies while you cannot pay for them.

I’m behind on my loans. Can the bank or creditors take my savings policy?

If the policy has been assigned to the bank as security, as often happens with mortgages, the bank has rights over it. For other creditors and court orders the answer is a legal one and we could not confirm it. Speak to a lawyer before you do anything with the policy.

Bailiffs or a court order: can they touch my life insurance or pension?

It is purely a legal question, and the answer depends on the type of policy and order. We could not find a reliable answer for Cyprus. Get legal advice straight away, and do not surrender anything in a hurry before you do.

Is there insurance that pays my loan if I lose my job?

There are loan insurances with unemployment cover, but read the terms carefully. A European review by EIOPA found waiting periods of up to a year, exclusions for fixed-term contracts or the self-employed, and claim refusals of 20–30% (EU data). Ask for the full terms, not only the leaflet.

My salary was cut by 30%. How do I keep my family protected on less money?

Start from what your family would need if your income were missing, not from what you pay today. Pure protection often costs less than the savings part, which can be reduced for a while. Ask in writing for two or three lower-cost scenarios.

I stopped paying my savings plan two years ago and forgot about it. Is the money gone?

Not necessarily. Depending on the terms, it may have become a paid-up policy, it may have a surrender value, or it may have lapsed. Write to the insurer with the policy number and ask for its status in writing.

I owe the insurer for missed premiums. Will they chase me?

Missed premiums often lead to the cover ending rather than to a debt, but it depends on the policy. Ask in writing what you owe, from when you are not covered, and whether there is a way to restore the cover. If you disagree, make a written complaint.

Can I use my policy’s value to pay off a debt?

Yes, through a surrender or, if the policy allows it, a loan against its value. Compare what the debt costs with what you lose: cover, future value and a possible tax clawback. The tool “What does it cost me to stop now?” helps you put the numbers side by side.

Does a bad credit record stop me getting insurance?

Underwriting for life or health insurance rests mainly on health, age and occupation. Whether an insurer checks credit records we did not confirm; it may, however, ask for a payment method that works. Ask directly.

The business went bankrupt. What happens to the policies in the company’s name?

Policies owned by the company are part of its assets, and the liquidator decides about them. If one insures your own life, ask whether it can be transferred to you. Your personal policies are separate; for the details, a lawyer.

How big should my emergency fund be before I spend on insurance?

There is no single number for everyone; it depends on how steady your income is and on your fixed costs. A small reserve and basic protection can be built together. The “Emergency fund” tool helps you find your own target.

Can I switch my mortgage life cover to a cheaper one from another insurer?

Yes, if the new cover is equivalent to what the bank requires; Law 41(I)/2017 obliges the bank to accept it. Ask the bank in writing exactly what it requires. Cancel the old one only after the bank accepts the new one, so there is not a day without cover.

Questions worth asking

  • What options do I have before a surrender: a lower sum, a break in contributions, a paid-up policy?
  • What is the surrender value today, and what cover would I lose?
  • If I stop paying, exactly when does the cover end, and how is it restored?
  • Is the policy assigned to a bank?

What you can do from today

  • List all your policies, what they cover and what they cost a month.
  • Write to the insurer and ask for all the options before a surrender.
  • Talk to the bank about restructuring before new arrears build up.
  • Ask for a quote for equivalent mortgage cover from another insurer, if it weighs on you.
  • For creditors, court orders or bankruptcy, speak to a lawyer before you sign.

What went wrong for others — and how to avoid it

  • A premium went unpaid, the policy lapsed, and the waiting periods started again. A reinstated health plan can be treated as new. If you are struggling, ask about options before it lapses, not after.
  • The loan insurance had exclusions that were not explained. In the EU, EIOPA found waiting periods of up to a year and exclusions for fixed-term contracts or the self-employed. Ask for the full terms and read the sections on unemployment and disability.
  • The surrender was delayed or refused. Ask to surrender in writing and ask when you will be paid. If nothing happens, make a written complaint so the 6-month deadline is not lost.

Every policy has its own terms. What we write here is general information, not advice; for your own case, what your policy says applies, and it is worth confirming it in writing with your insurer.

Read also: What if I stop paying? · Surrender: why you get less in the early years · I missed a premium: what about the grace period · Insurance for a bank loan · Where do we find money for protection, and in what order? · How do I change, reduce or cancel my policy?

You do not need to decide anything today. When you are ready, if you would like someone to go through the papers of a policy with you, you can book an appointment with an advisor, with no obligation.

This article is for information. Figures apply at the publication date and may change; talk to an advisor about your own situation.

Giannis Farazis

Your advisor, Giannis Farazis
Life-insurance advisor, ICCS reg. no. 7854

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